1. Amlaki (Phyllanthus emblica)

• Benefits: Rich in vitamin C and antioxidants, it supports immune health, enhances digestion, and promotes skin health. Often used for detoxification.

2. Haritaki (Terminalia chebula)

• Benefits: Known for its digestive benefits, it may help relieve constipation, detoxify the body, and support overall wellness.

3. Sonapata (Cochlospermum religiosum)

• Benefits: Traditionally used for its anti-inflammatory properties, it may help in conditions like joint pain and respiratory issues.

4. Pipool (Piper longum)

• Benefits: Known for its use in respiratory health, it may help alleviate coughs and improve digestion. It’s often used as an herbal adaptogen.

5. Jastimadu (Glycyrrhiza glabra)

• Benefits: Commonly known as licorice, it’s used for its soothing effects on the throat, digestive support, and anti-inflammatory properties.

6. Arjun (Terminalia arjuna)

• Benefits: Traditionally used for heart health, it may support cardiovascular function and help in managing blood pressure.

7. Bell (Aegle marmelos)

• Benefits: Known as bael fruit, it’s used for digestive health and has cooling properties. It may also help in respiratory conditions.

8. Kalmegh (Andrographis paniculata)

• Benefits: Often called “king of bitters,” it’s used for immune support, liver health, and digestive issues. It has potent anti-inflammatory properties.